Grief and Loss

My mental health services provide a compassionate, empathetic, and confidential space where you can process your grief, find solace, and begin to heal. Whether you’re coping with loss of a loved one (human or animal), miscarriage, stillbirth, or the loss of an infant or child, I am dedicated to helping you navigate the complex emotions of loss, sadness, anger, guilt, or even numbness.

My services are designed to support you at your own pace, whether you are seeking a space to talk, learn coping strategies, or simply be heard. I understand that grief is a personal journey and that healing may look different for each individual.  I will walk alongside you each step of the way so that you feel less alone during this difficult time.